For some reason bananas, have earned a bad reputation for having a high sugar content. Nevertheless, processed sugar and natural sugar are very different. According to Anthony William in his book, Medical Medium Life Changing Foods, the sugar in the bananas is bonded with trace minerals like manganese, … Read more
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Being used to talking about wellness, I love to share the many benefits essential oils provide. A very versatile essential oil is tea tree oil. Not only it helps eliminating fungus, bacteria and viruses, it is an excellent treatment for burns. I proved it recently, while cooking I burned my finger. … Read more
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Puerto Rico has the distinction, among others, of having the highest rate of penetration of mobile devices in Latin America and the United States. According to this report, over 87% of the population owns a mobile device, but less that 20% have internet access at home. This distinction is … Read more
In the paradigm of “more, faster, better”, businesses focus on convincing you, the consumer, that their product is better as defined by price, convenience or features. But we have learned that there are other criteria that are more important to some; what is the impact of this product or … Read more
In my new book I will discuss experiences that have allowed me to grow, and the tools I have learned to look and feel better. Throughout the years I have realized that everything bad is good, and once I see and understand the lesson behind it, I have … Read more