The Recommended APP (Spanish only)
on Thursday April 20th, 2017
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You can avoid chronic diseases!
on Thursday April 13th, 2017
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Diabetes, heart conditions, cancer, and obesity are classified as chronic diseases. Each day there are more adults and children are suffering from chronic diseases. Half of all adults in the US, that is 117 million people and 1 out of 4 children, suffer from one or more of … Read more
The Importance of Metrics
on Wednesday March 29th, 2017
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Any time we set ourselves a goal, be it a business, professional, or personal goal, it is imperative that we have a plan, and that the plan has measurable milestones to help us determine the progress being made and make adjustments accordingly.In the world of websites there are … Read more
Find BALANCE in a balanced way
on Tuesday February 7th, 2017
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When you work you wish you had time to enjoy life. When you retire you wish you had a job to feel useful. When you want to lose weight you get on a drastic diet to lose in 10 days what you have gained in 10 years. You … Read more
a-sanas new services and new space
on Monday February 6th, 2017
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(Español) CURSO: Coaching Ejecutivo y Empresarial
on Tuesday January 24th, 2017
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UNIVERSIDAD DEL SAGRADO CORAZÓN San Juan, Puerto Rico División de Cursos Cortos y Educación Continuada
Mindfulness Tuesday at the MAPR
on Sunday January 15th, 2017
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Breathing…an Act of Receiving
on Wednesday January 4th, 2017
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(Español) Los mejores rituales para el 2017 NUNCA FALLAN
on Friday December 30th, 2016
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Bienestar Integrado’s Official Launch
on Tuesday December 20th, 2016
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Bienestar Integrado (Integrated Holistic Wellness) officially launched its website, where professionals join to collaborate for the well-being of all. The announcement was made on Thursday, December 15th, at 7:00 p.m., in a cocktail held at the restaurant in the Jose A. “Tony” Santana building of the Universidad del … Read more