Mindfulness Tuesday at the MAPR
on Sunday January 15th, 2017
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Breathing…an Act of Receiving
on Wednesday January 4th, 2017
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(Español) Los mejores rituales para el 2017 NUNCA FALLAN
on Friday December 30th, 2016
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Bienestar Integrado’s Official Launch
on Tuesday December 20th, 2016
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Bienestar Integrado (Integrated Holistic Wellness) officially launched its website, where professionals join to collaborate for the well-being of all. The announcement was made on Thursday, December 15th, at 7:00 p.m., in a cocktail held at the restaurant in the Jose A. “Tony” Santana building of the Universidad del … Read more
Eliminate Candida, eat bananas
on Sunday December 18th, 2016
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For some reason bananas, have earned a bad reputation for having a high sugar content. Nevertheless, processed sugar and natural sugar are very different. According to Anthony William in his book, Medical Medium Life Changing Foods, the sugar in the bananas is bonded with trace minerals like manganese, … Read more
(Español) Parrandeando hasta en la Luna
on Sunday December 11th, 2016
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Now you see, now you don’t: burn is gone
on Saturday November 26th, 2016
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Being used to talking about wellness, I love to share the many benefits essential oils provide. A very versatile essential oil is tea tree oil. Not only it helps eliminating fungus, bacteria and viruses, it is an excellent treatment for burns. I proved it recently, while cooking I burned my finger. … Read more
(Español) No vemos las cosas como son, SINO COMO SOMOS
on Saturday November 26th, 2016
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Do you want to look better?
on Monday June 6th, 2016
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In my new book I will discuss experiences that have allowed me to grow, and the tools I have learned to look and feel better. Throughout the years I have realized that everything bad is good, and once I see and understand the lesson behind it, I have … Read more
Helps the Immune System and PMS
on Monday June 6th, 2016
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The castor oil is extracted from Ricinus communis (castor bean) plant and has been used since Egyptian times as a cathartic (laxative) and a promoter child birth. Today, its main use is topically since it has healing properties like anti-inflammatory, immunomodulatory and helps major gastrointestinal disorders. Among the most … Read more