{"id":4464,"date":"2018-11-05T06:00:12","date_gmt":"2018-11-05T10:00:12","guid":{"rendered":"https:\/\/moondoghosting.com\/bienestar\/?p=4464"},"modified":"2018-11-27T14:31:17","modified_gmt":"2018-11-27T18:31:17","slug":"bhoy-025-identifica-y-evita-la-comunicacion-toxica","status":"publish","type":"post","link":"https:\/\/bienestarintegrado.com\/en\/bhoy-025-identifica-y-evita-la-comunicacion-toxica\/","title":{"rendered":"BHOY 025 &#8211; Identifica y evita la comunicaci\u00f3n t\u00f3xica (Spanish only)"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this content is not available in your language.<\/p>","protected":false},"excerpt":{"rendered":"<p>En este episodio los profesionales de Bienestar Integrado, Dra. Aury Beltr\u00e1n, Cristobal Col\u00f3n, Tere Montes, Julianna Elizondo y Tere Beard, conversan sobre los efectos de estar en una comunicaci\u00f3n t\u00f3xica y cuando es que se lleva a cabo.  Estos nos dicen que no es tanto el &#8220;que&#8221; se dice, sino el &#8220;como&#8221; se dice. Explican diferentes t\u00e9cnicas para establecer una buena comunicaci\u00f3n como la empat\u00eda, el lenguaje corporal, el escuchar, el manejo de contexto de la conversaci\u00f3n al igual que la coherencia; y c\u00f3mo llegar a los acuerdos favorables para ambas partes.  Adem\u00e1s, la importancia del buen uso de las redes sociales es cr\u00edtico, contener las emociones y entender cuando es el momento apropiado para conversar.&hellip; <a class=\"kt-excerpt-readmore\" aria-label=\"BHOY 025 &#8211; Identifica y evita la comunicaci\u00f3n t\u00f3xica (Spanish only)\"\" href=\"https:\/\/bienestarintegrado.com\/en\/bhoy-025-identifica-y-evita-la-comunicacion-toxica\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":4466,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","kt_blocks_editor_width":"","footnotes":""},"categories":[16,269],"tags":[334,393],"class_list":["post-4464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar","category-podcast","tag-bienestar-hoy","tag-comunicacion"],"_links":{"self":[{"href":"https:\/\/bienestarintegrado.com\/en\/wp-json\/wp\/v2\/posts\/4464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bienestarintegrado.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bienestarintegrado.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bienestarintegrado.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bienestarintegrado.com\/en\/wp-json\/wp\/v2\/comments?post=4464"}],"version-history":[{"count":0,"href":"https:\/\/bienestarintegrado.com\/en\/wp-json\/wp\/v2\/posts\/4464\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bienestarintegrado.com\/en\/wp-json\/wp\/v2\/media\/4466"}],"wp:attachment":[{"href":"https:\/\/bienestarintegrado.com\/en\/wp-json\/wp\/v2\/media?parent=4464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bienestarintegrado.com\/en\/wp-json\/wp\/v2\/categories?post=4464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bienestarintegrado.com\/en\/wp-json\/wp\/v2\/tags?post=4464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}