{"id":3992,"date":"2018-08-08T20:42:38","date_gmt":"2018-08-09T00:42:38","guid":{"rendered":"https:\/\/moondoghosting.com\/bienestar\/?p=3992"},"modified":"2018-10-21T23:32:12","modified_gmt":"2018-10-22T03:32:12","slug":"desconectar-para-conectar","status":"publish","type":"post","link":"https:\/\/bienestarintegrado.com\/en\/desconectar-para-conectar\/","title":{"rendered":"Disconnect to connect (only in Spanish)"},"content":{"rendered":"<div id=\"pl-3992\"  class=\"panel-layout\" ><div id=\"pg-3992-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-3992-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-3992-0-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"textwidget\"><p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3993 size-full\" src=\"https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2018\/08\/Detox-infografia.png\" alt=\"\" width=\"800\" height=\"2000\" srcset=\"https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2018\/08\/Detox-infografia.png 800w, https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2018\/08\/Detox-infografia-120x300.png 120w, https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2018\/08\/Detox-infografia-410x1024.png 410w, https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2018\/08\/Detox-infografia-600x1500.png 600w, https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2018\/08\/Detox-infografia-300x750.png 300w, https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2018\/08\/Detox-infografia-740x1850.png 740w, https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2018\/08\/Detox-infografia-370x925.png 370w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<\/div><\/div><\/div><div id=\"pgc-3992-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-3992-0-1-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"1\" ><div class=\"textwidget\"><p>Hace poco le\u00ed en Tree Bits (web de tecnolog\u00eda y redes sociales) que Facebook e Instagram a\u00f1adir\u00e1n funciones que te indicar\u00e1n el tiempo que lleves conectado en las redes sociales. Su fundador, Mark Zuckerberg, desea fomentar el \u201cuso responsable\u201d de las redes sociales y que tengamos conciencia del tiempo invertido en Facebook e Instagram desde nuestro m\u00f3vil.<\/p>\n<p>Crear\u00e1n un \u201cpanel de actividad\u201d que mostrar\u00e1 el tiempo que el usuario pasa conectado. Se ofrecer\u00e1n tanto los minutos de cada d\u00eda durante la semana como el tiempo medio que usuario ha invertido.<\/p>\n<p>En lo que nos llega ese panel de actividad, te invito a descargar La Gu\u00eda, un ebook que te ayudar\u00e1 a identificar qu\u00e9 te est\u00e1 robando tu valioso tiempo. Tambi\u00e9n, te recomiendo realizar un detox y programar un d\u00eda libre de redes sociales al mes (Social Media OFF). Recuerda que el tiempo no lo podemos almacenar, as\u00ed que debemos aprender a hacer muy buen uso del mismo.<\/p>\n<p>Disfruta la infograf\u00eda que acompa\u00f1a el blog y no olvides descargar la gu\u00eda, que est\u00e1 en formato pdf. Anota tu email y nombre para llevar un registro del tema en la p\u00e1gina de Bienestar Integrado, en la cual soy facilitadora. Bienestar Integrado consiste de profesionales colaborando por el bienestar de todos.<\/p>\n<p>Antes de despedirme, te aseguro que administrar tu tiempo puede ser un tema fascinante. Ir\u00e9 escribiendo m\u00e1s sobre este tema que puede resultar un reto ante tantas distracciones en esta era digital.<\/p>\n<p>Dime qu\u00e9 pel\u00edculas, libros o documentales te han gustado sobre el tema del tiempo. Te comento que una de mis pel\u00edculas de preferidas es In Time (2011). Aunque no est\u00e1 basada en hechos reales, me dej\u00f3 pensando. Espero tus comentarios.<\/p>\n<p>Tu amiga bloguera,<\/p>\n<p><a href=\"https:\/\/bienestarintegrado.com\/?p=1968\" target=\"_blank\" rel=\"noopener\">Tere Montes<\/a><\/p>\n<p>Fuente: <a href=\"https:\/\/www.trecebits.com\/2018\/08\/01\/asi-te-permitiran-facebook-e-instagram-controlar-tu-tiempo-de-conexion\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.trecebits.com\/2018\/08\/01\/asi-te-permitiran-facebook-e-instagram-controlar-tu-tiempo-de-conexion\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Hace poco le\u00ed en Tree Bits (web de tecnolog\u00eda y redes sociales) que Facebook e Instagram a\u00f1adir\u00e1n funciones que te indicar\u00e1n el tiempo que lleves conectado en las redes sociales. Su fundador, Mark Zuckerberg, desea fomentar el \u201cuso responsable\u201d de las redes sociales y que tengamos conciencia del &hellip; <a href=\"https:\/\/bienestarintegrado.com\/en\/desconectar-para-conectar\/\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":3993,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","footnotes":""},"categories":[16,273,202],"tags":[36,351,283,350],"class_list":["post-3992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar","category-blog","category-redes-sociales","tag-bienestar-integrado","tag-conectar","tag-redes-sociales","tag-tere-montes-com"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Disconnect to connect (only in Spanish) | Bienestar Integrado<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bienestarintegrado.com\/en\/desconectar-para-conectar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Disconnect to connect (only in Spanish) | Bienestar Integrado\" \/>\n<meta property=\"og:description\" content=\"Hace poco le\u00ed en Tree Bits (web de tecnolog\u00eda y redes sociales) que Facebook e Instagram a\u00f1adir\u00e1n funciones que te indicar\u00e1n el tiempo que lleves conectado en las redes sociales. 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