{"id":2367,"date":"2017-08-25T13:41:19","date_gmt":"2017-08-25T17:41:19","guid":{"rendered":"https:\/\/moondoghosting.com\/bienestar\/?p=2367"},"modified":"2018-06-04T16:48:49","modified_gmt":"2018-06-04T20:48:49","slug":"en-tiempos-de-locura-resalta-lo-mejor-de-ti","status":"publish","type":"post","link":"https:\/\/bienestarintegrado.com\/en\/en-tiempos-de-locura-resalta-lo-mejor-de-ti\/","title":{"rendered":"En Tiempos de Locura, \u00a0RESALTA LO MEJOR DE TI (In Spanish only)"},"content":{"rendered":"<div id=\"pl-2367\"  class=\"panel-layout\" ><div id=\"pg-2367-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-2367-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-2367-0-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"textwidget\"><p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2378 size-full\" src=\"https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2017\/08\/peacock-1868_640.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2017\/08\/peacock-1868_640.jpg 640w, https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2017\/08\/peacock-1868_640-300x225.jpg 300w, https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2017\/08\/peacock-1868_640-600x450.jpg 600w, https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2017\/08\/peacock-1868_640-180x135.jpg 180w, https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2017\/08\/peacock-1868_640-370x278.jpg 370w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<\/div><\/div><\/div><div id=\"pgc-2367-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-2367-0-1-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"1\" ><div class=\"textwidget\"><p>En Tiempos de Locura, \u00a0RESALTA LO MEJOR DE TI! Escoge como quieres vivir tu vida y no permitas que la locura de la vida te domine:<\/p>\n<ul>\n<li>Medita por 5-10 minutos diarios en la forma que m\u00e1s te funcione. Explora los app Insight Timer y Head Space. Dejo mis aud\u00edfonos al lado de mi cama para meditar enseguida que me levanto.<\/li>\n<li>Empieza tu d\u00eda con la terapia del espejo. M\u00edrate al espejo y enfoca en el color de tus ojos y al hacerlo dices, \u201c(tu nombre), te quiero tal y como eres\u201d, y lo que quieras a\u00f1adir como profundo amor hacia ti. Estoy segura que se te van a ocurrir palabras amorosas que decirte.<\/li>\n<li>No importa c\u00f3mo te sientas, escoge la ropa y los colores que te lucen bien, arr\u00e9glate y sal<\/li>\n<li>Vive con las 3 E: Energ\u00eda, Entusiasmo y Empat\u00eda. A nadie le gusta escuchar la queja y estar con alguien cansado\/a todo el tiempo. Obs\u00e9rvate!<\/li>\n<li>No compares tu vida con la de otro. Siempre va a existir alguien m\u00e1s alto, mas flaco, m\u00e1s capacitado, mas prospero que t\u00fa. Imita solo aquel que te haga exaltar tus capacidades.<\/li>\n<li>Sonr\u00ede mas\u2026y haz sonre\u00edr a 3 personas cada d\u00eda.<\/li>\n<li>Antes de dormir identifica 3 cosas buenas del d\u00eda y\/o 3 bendiciones que tienes en tu vida.<\/li>\n<\/ul>\n<p>Nadie ni nada controla tu felicidad, solo t\u00fa.<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>En Tiempos de Locura, \u00a0RESALTA LO MEJOR DE TI! Escoge como quieres vivir tu vida y no permitas que la locura de la vida te domine:Medita por 5-10 minutos diarios en la forma que m\u00e1s te funcione. Explora los app Insight Timer y Head Space. Dejo mis aud\u00edfonos &hellip; <a href=\"https:\/\/bienestarintegrado.com\/en\/en-tiempos-de-locura-resalta-lo-mejor-de-ti\/\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":2378,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","footnotes":""},"categories":[16,273],"tags":[197,196],"class_list":["post-2367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar","category-blog","tag-lo-mejor-de-ti","tag-spacio-para-soluciones"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>En Tiempos de Locura, \u00a0RESALTA LO MEJOR DE TI (In Spanish only) | Bienestar Integrado<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bienestarintegrado.com\/en\/en-tiempos-de-locura-resalta-lo-mejor-de-ti\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"En Tiempos de Locura, \u00a0RESALTA LO MEJOR DE TI (In Spanish only) | Bienestar Integrado\" \/>\n<meta property=\"og:description\" content=\"En Tiempos de Locura, \u00a0RESALTA LO MEJOR DE TI! 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