{"id":1946,"date":"2017-04-13T23:14:15","date_gmt":"2017-04-14T03:14:15","guid":{"rendered":"https:\/\/moondoghosting.com\/bienestar\/?p=1946"},"modified":"2018-06-04T16:51:17","modified_gmt":"2018-06-04T20:51:17","slug":"tu-puedes-evitar-las-enfermedades-cronicas","status":"publish","type":"post","link":"https:\/\/bienestarintegrado.com\/en\/tu-puedes-evitar-las-enfermedades-cronicas\/","title":{"rendered":"You can avoid chronic diseases!"},"content":{"rendered":"<div id=\"pl-1946\"  class=\"panel-layout\" ><div id=\"pg-1946-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1946-0-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-1946-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1946-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1946-1-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"textwidget\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1947 size-large\" src=\"https:\/\/moondoghosting.com\/bienestar\/wp-content\/uploads\/2017\/04\/IMG_0482-1024x768.png\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2017\/04\/IMG_0482.png 1024w, https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2017\/04\/IMG_0482-300x225.png 300w, https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2017\/04\/IMG_0482-600x450.png 600w, https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2017\/04\/IMG_0482-180x135.png 180w, https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2017\/04\/IMG_0482-740x556.png 740w, https:\/\/bienestarintegrado.com\/wp-content\/uploads\/2017\/04\/IMG_0482-370x278.png 370w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<\/div><\/div><\/div><div id=\"pgc-1946-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1946-1-1-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"1\" ><div class=\"textwidget\"><p>Diabetes, heart conditions, cancer, and obesity are classified as chronic diseases. Each day there are more adults and children are suffering from chronic diseases. Half of all adults in the US, that is 117 million people and 1 out of 4 children, suffer from one or more of these diseases. Do you know you can avoid them? By eating healthy, replacing sugar and processed foods with fresh and organic foods, and by drinking water instead of sodas and juices will help you immensely. You do not know how to do it? Is it hard to avoid that delicious dessert after lunch? Start with a small change at a time, until you do not need that soda or dessert. Watch the documentary \"In Search of Balance\" and buy foods from your local CSA (\"Community Supported Agriculture\"). \u00a0Which habit do you think you can improve? Why haven't you been able to do something about it?<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Diabetes, heart conditions, cancer, and obesity are classified as chronic diseases. Each day there are more adults and children are suffering from chronic diseases. Half of all adults in the US, that is 117 million people and 1 out of 4 children, suffer from one or more of &hellip; <a href=\"https:\/\/bienestarintegrado.com\/en\/tu-puedes-evitar-las-enfermedades-cronicas\/\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":1947,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","footnotes":""},"categories":[16,273,8,15],"tags":[10,86,87,85],"class_list":["post-1946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar","category-blog","category-nutricion","category-salud","tag-bienestar","tag-chronic-diseases","tag-enfermedades-cronicas","tag-well-being"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>You can avoid chronic diseases! | Bienestar Integrado<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bienestarintegrado.com\/en\/tu-puedes-evitar-las-enfermedades-cronicas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"You can avoid chronic diseases! | Bienestar Integrado\" \/>\n<meta property=\"og:description\" content=\"Diabetes, heart conditions, cancer, and obesity are classified as chronic diseases. 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