The Dirty Dozen
on Tuesday February 16th, 2016
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I want a healthier life without making sacrifices
on Thursday December 17th, 2015
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How many times have you thought you want a healthier life? You know what you want to change or improve. You are going to exercise, eat healthy, lower your weight, meditate, sleep the hours you really need, dedicate time for fun, etc. Several weeks go by and suddenly you … Read more
Can you change your life in one hour?
on Wednesday December 16th, 2015
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Change your life in one hour? Of course you can. Even though it is hard to execute all changes you must or should do in your life in one hour, you CAN make an intelligent and well informed decision in one hour that will lead your life in the direction of … Read more